How Sedona Prince Became a Voice for Equity in Sports 2025
In the spring of 2021, a 20-second video posted on TikTok changed the conversation around gender equity in college sports—and at the center of it was Sedona Prince, a college basketball player with a message that couldn’t be ignored.
Harvard
From Athlete to Advocate
Sedona Prince wasn’t aiming to start a movement when she recorded that now-viral video. She just wanted to show the world the truth: the shocking difference between the men’s and women’s weight rooms at the NCAA basketball tournament. While the men had full-scale gyms, the women’s team was given a single rack of dumbbells and some yoga mats.
“This is our weight room,” Prince said in the video. “Let me show y’all the men’s weight room.” Cue the side-by-side footage. Cue the outrage. Cue the long-overdue conversation. That clip, viewed over millions of times across platforms, wasn’t just a moment—it was a wake-up call. And Sedona, knowingly or not, had become a voice for change.
Using Her Platform
Before that video, Prince had already built a strong presence on TikTok and Instagram by sharing her life as a college athlete at the University of Oregon. Her charisma, humor, and openness made her relatable to fans beyond the sports world. But after the weight room incident, she used her platform for something even bigger: calling out inequities and demanding better. She wasn’t just talking to the NCAA. She was talking to everyone—fans, media, athletes, and decision-makers—and saying, “This isn’t okay. We deserve better.” And people listened.
More Than Just a Moment
What made Sedona’s message so powerful wasn’t just the visuals—it was the way she spoke truth without apology. She didn’t back down. She doubled down, speaking in interviews, showing up in national conversations about women’s sports, and continuing to share the behind-the-scenes realities that female athletes face every day.
Her advocacy helped spark real change. The NCAA commissioned a gender equity review. More scrutiny was placed on how organizations fund, promote, and support women’s athletics. Sponsors started paying attention. Media outlets finally began asking different questions.
The Bigger Picture
Sedona Prince’s impact goes far beyond a single video. She represents a generation of athletes who are no longer afraid to speak up—about inequality, about mental health, about identity. Openly queer and proudly herself, Prince has also been a role model in the LGBTQ+ sports community, reminding others that you don’t have to shrink to fit someone else’s expectations. She’s shown that athletes are more than just players—they’re leaders, creators, storytellers, and change-makers.
What’s Next?
As of today, Sedona continues to push for fairness in sports while inspiring the next wave of athletes to take up space and speak their truth. Whether she’s on the court, online, or in front of a microphone, one thing’s clear: In an era where silence is no longer an option, Sedona Prince has become a name synonymous with change—not just in sports, but in the way we define leadership, advocacy, and courage.
If you’re still thinking of Prince as just the tall Oregon baller who went viral in 2021 for exposing the NCAA’s wildly unequal weight room setups during the women’s tournament, you’re missing the bigger picture. Because in 2025, Sedona Prince isn’t just making noise—she’s shaking the foundation of sports culture, and she’s doing it unapologetically.
From Viral Video to Cultural Catalyst
Let’s rewind for a second. In March 2021, Prince’s TikTok showing the bare-bones women’s NCAA weight room—compared to the men’s lavish setup—sent shockwaves through the sports world. The video wasn’t just viral; it was vital. It forced the NCAA to reckon with its decades-long pattern of gender inequality. Fast forward to now, and Sedona Prince has transformed that moment into a movement. She’s not waiting for doors to open—she’s building her own arena.
Using Her Platform, Her Way
What’s made Prince stand out in the crowded world of athlete-activists is her authenticity. Whether she’s speaking on national panels, working with advocacy groups, or just posting unfiltered content about mental health and body image, there’s a raw realness to everything she does.
In 2024, after a successful stint at TCU (yes, her journey through multiple programs has been anything but linear), she announced her intention to not only pursue pro ball opportunities, but to continue fighting for systemic reform in college athletics. And she’s followed through—partnering with non-profits, launching digital campaigns, and consulting with universities on equity audits. The girl who once said “This is for all the women who deserve better” has turned that into a career mission.
More Than an Athlete
It’s easy to say “more than an athlete” these days—it’s practically a brand. But with Prince, it’s not branding. It’s belief. She’s candid about her journey through injuries, mental health battles, and the emotional toll of being in the spotlight. That openness is why she resonates beyond the court.
In 2025, she’s taken that vulnerability and turned it into impact: a docuseries is in the works, she’s launched a mentorship network for young women athletes, and rumor has it, a book deal isn’t far behind.
Why This Matters Now
Prince’s story isn’t just a highlight reel of advocacy wins—it’s a blueprint for a new kind of sports leadership. One where athletes don’t just play—they speak, demand, disrupt. And in a sports world still grappling with pay disparities, Title IX loopholes, and representation gaps, voices like Sedona’s are more essential than ever.
Final Thoughts
Sedona Prince didn’t ask for the spotlight. She earned it. And now that she has it, she’s using it not just to shine, but to illuminate the path for those coming behind her. Because breaking barriers isn’t about one viral video. It’s about what you do next. And Sedona Prince? She’s just getting started.
